About Me
Background
I’ve spent more than 10 years researching relationships, personality, stress, and coping. I earned a doctorate from the University of Iowa in 1997, then held fellowship and research scientist positions at the University of California-Irvine, Department of Psychology and Social Behavior. I also received specialized post-doctoral clinical training at several San Francisco Bay facilities including San Mateo Medical Center and Kaiser-Permanente.
Education
- Clinical Specialization, California School of Professional Psychology
- Ph.D., Psychology, University of Iowa
- M.A., Psychology, University of Iowa
- B.A., Psychology, University of Denver
Experience
In addition to private practice, my clinical experience includes brief and long-term psychotherapy in outpatient and inpatient hospital programs, a community mental health clinic, long-term care and rehabilitation, and a chemical dependency program. Trauma, depression, anxiety, substance abuse, and medical illness have been major components of my training and experience. I also have co-led coping skills and therapy groups, and trained medical personnel and support staff in the psychological aspects of patient care.
I served as a psychologist in the medical psychiatry program at San Mateo Medical Center in California. I worked with adults of all ages, most of whom had significant medical conditions. I also supervised psychology interns and taught psychology interns and psychiatry residents.
Research
One of my first research projects focused on how people overcome extreme childhood adversity — resilience. For the following 10 years, I continued to study the impact of stress on mental and physical health and the importance of effective coping strategies. Research continues to inform my work as a psychotherapist. I stay current on the latest developments in psychology and will continue to explore and write about issues that are relevant in people’s lives.
Publication Highlights
- Here is the resilience study that I mentioned above.
- This is an article about the relation between personality and coping with stress.
- This project is about the impact of positive and negative events on mood.
- Here is a study about the coping strategies people use to handle common, daily stressful events such as conflicts or excessive demands.
- This is a chapter on personality, mood, anxiety, and stress from the book: Coping: The Psychology of What Works.